A Comprehensive List Of

Free & Cost Efficient Services.


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The Food and Nutrition Service (FNS) and Center for Nutrition Policy and Promotion (CNPP) are agencies of USDA’s Food, Nutrition, and Consumer Services.

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Bank Account/ Debit Cards:







AccountNow Gold Visa Prepaid Card works similar to an online checking account. AccountNow prepaid cards have the word "DEBIT" on the card and work in a manner similar to a bank-issued debit card from a traditional checking account.

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Low Income Home Energy Assistance Program (LIHEAP)



The Low Income Home Energy Assistance Program (LIHEAP) is a United States federal social services program first established in 1981 and funded annually through Congressional appropriations. The mission of LIHEAP is to assist low income households, particularly those with the lowest incomes that pay a high proportion of household income for home energy, primarily in meeting their immediate home energy needs. The program, part of the United States Department of Health and Human Services (HHS), is funded by grants appropriated from the federal government.